A critical incident is any event that causes an unusually intense stress reaction which has the emotional power to overwhelm an individual’s usual ability to cope. It may impede people’s coping mechanisms immediately or in the future following the event.… Read the rest

Sunday 28th February 2021 UPDATE FROM BUDDY Thursday morning 24th February … Read the rest

Its here- the day Ireland Reads, Thursday February 25th. … Read the rest

Thank you again to everyone who joined and was part of our Health and Well-Being fitness initiative with Vinny Horan in January.
It was great to see Ballymac natives joining in from various parts of the country A big THANK… Read the rest

Did you start 2021 with the best of intentions?! A commitment to daily walks, less sugar and more energy? If you find yourself struggling already, then Ballymac GAA Health and Wellbeing are here to help! In conjunction with VINNY HORAN… Read the rest